Instagram Growth Lab

What's included:

✔️ Live Coaching & Q&A Calls
Twice a month, bring whatever you're working through. No topic is too small or too "I should already know this by now." We figure it out together, live.

✔️ Training & Workshop Call
One live training each month where I teach a strategy and you implement it right there on the call. No homework that never gets done. You leave having actually done the thing.

✔️ Content Lab
The second monthly call. I bring content ideas and suggestions, you bring your business, and we create content together in real time with feedback from me and the rest of the group.

✔️ Coworking Calls
Twice a month, cameras on, just getting things done together. Bring your captions, your emails, your to-do list, whatever you need to actually finish. This is your built-in accountability.

✔️ The Recording Library
Over 100 trainings covering strategy, content, and mindset. Can't make a call live? It's all here waiting for you, searchable and ready whenever you need it.

✔️ Content Feedback
Post your captions, hooks, reels, or bios and get real feedback, not just a thumbs up emoji. I check in here a couple times a week and so does the rest of the group.

✔️ Ask Emily
A direct line to me between calls for your strategy and implementation questions. This isn't a 24/7 inbox, but it's consistent, real access to my brain.

✔️ Networking + Collabs
Find your people in here. Share what you do, look for collaboration opportunities, support each other's launches, and build real relationships with other women growing their businesses.

✔️ Accountability + Wins
Weekly check-ins to keep you moving and a space to celebrate every win, big or small. We show up honest in here and we cheer loud.